Ankle pain is one of the #1 reasons patients reach out to us at West Haven Foot and Ankle Center.
Our patients get in touch when ankle pain is preventing them from doing things they once took for granted, like going for a walk whenever they want. We get it, and we’re here to offer support and effective treatment options.
Ankle pain can have many causes, such as injuries, medical conditions, and lifestyle choices. But no matter what the cause, our team of ankle pain experts is dedicated to helping you get the answers you need.
We know that you want to understand what’s causing your pain, why it’s happening, and most importantly, how to get rid of it. That’s why we take a personalized approach to each patient and work with you to develop a treatment plan that fits your unique needs.

Please fill out the form below and chat with one of our team members about your right next step
Our experienced and knowledgeable therapists will examine the following to identify exactly what is causing your ankle pain
This process will help identify exactly what is causing your ankle pain.
At West Haven Foot and Ankle Center, our team of ankle specialists often use imaging to rule out fractures, ligament damage, or other structural issues.
Your podiatrist may require to order and review diagnostic imaging such as X-rays, MRI scans, or ultrasound to identify the root cause of the ankle pain.
Based on the assessment findings and diagnostic tests, this helps provide a clear diagnosis to your condition, explaining the cause of your ankle pain.
Our goal is to provide treatments that are gentle and progressive, allowing you to recover from ankle pain and resume your favourite activities as quickly as possible, without experiencing any pain.
We want to help you overcome the limitations that your ankle pain has imposed on you, so that you can return to the things you love doing.
Also we don’t just want to eliminate your ankle pain, we want to provide you with the knowledge and resources necessary to prevent it from returning in the future.
Here’s just a few of the things our podiatry team can do for you:
What’s next? You have a decision to make – another month gone by without solving your ankle pain problem, or are you ready to get back to doing the things you love?
Ankle pain can result from various factors, including injuries (sprains, strains, fractures), overuse, arthritis, tendonitis, and medical conditions like gout or neuropathy.
While both can cause pain, swelling, and difficulty walking, a podiatrist can use diagnostic tests like X-rays to determine the extent of the injury and provide an accurate diagnosis.
It’s advisable to see a podiatrist if you experience severe pain, swelling, deformity, or if the pain persists for more than a few days. Immediate medical attention is needed for suspected fractures or severe injuries.
For mild ankle pain, home treatments like rest, ice, compression, and elevation (RICE), along with over-the-counter pain relievers, may help. However, persistent or severe pain should prompt a visit to a podiatrist.
Yes, a podiatrist can recommend exercises to improve ankle strength and stability. These may include calf raises, ankle circles, and balance exercises.
Treatment options depend on the underlying cause and may include physical therapy, orthotics, pain management, or surgery in severe cases. A podiatrist can determine the most appropriate treatment plan.
Ankle pain prevention involves maintaining strong ankle muscles, wearing appropriate footwear, avoiding high-risk activities, and taking precautions to prevent falls and injuries.
Recovery time varies depending on the severity of the injury. Mild sprains may heal in a few weeks, while more severe ones can take several months. A podiatrist can provide a more accurate estimate based on the specific injury.
Ice is generally recommended for acute injuries to reduce swelling and inflammation, while heat may be used for chronic conditions to relax muscles and improve blood flow. Your podiatrist can provide guidance based on your specific condition.
No, surgery is not always required. Many ankle injuries and conditions can be successfully treated with conservative approaches. Surgery is typically considered when conservative treatments do not yield satisfactory results or for severe fractures and deformities.

Please fill out the form below and chat with one of our team members about your right next step