August 27, 2026
Why the Same Toenail Keeps Becoming Ingrown
Learn why the same toenail may repeatedly become ingrown, which home habits can extend the cycle, and when the toe should be evaluated.
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West Haven Foot and Ankle Blog
Practical guidance from West Haven Foot and Ankle Center on nerve symptoms, heel pain, arthritis, morning stretches, and podiatric care.
Helpful Answers Before Your Visit
Explore symptoms, treatment options, and next steps in plain language.
August 27, 2026
What Happens During a Diabetic Foot Check?
A diabetic foot check looks at skin, nails, circulation, sensation, foot shape, pressure areas, and footwear to identify risks that may be easy to miss at home.
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August 27, 2026
Possible Causes of Pain Behind the Heel When Walking
Pain behind the heel may involve the Achilles tendon, pressure from a shoe, nearby soft tissue, or an injury. Learn which warning signs should not wait.
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July 1, 2026
Heel Pain From Flip-Flops? How Summer Sandals Can Aggravate Plantar Fasciitis
Flat, flexible flip-flops can aggravate an already irritated plantar fascia. Learn what to look for in summer footwear and when heel pain needs an evaluation.
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April 3, 2026
5 Warning Signs You Might Have Peripheral Neuropathy
Tingling, burning, numbness, balance changes, and foot weakness can be signs that nerves in the feet need attention. Learn what to watch for and when to get checked.
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March 24, 2026
The Best Morning Stretch for Foot Pain – West Haven Doctor Recommends
Foot pain can come from plantar fasciitis, Achilles irritation, and tight calf muscles. A simple morning stretch can help prepare your feet for the day.
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March 24, 2026
When Heel Pain Isn't Plantar Fasciitis - West Haven Foot Doctor Insight
Heel pain is not always plantar fasciitis. Learn which other conditions can cause heel pain and why an accurate diagnosis matters before choosing treatment.
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March 1, 2026
Arthritis in Your Feet: West Haven Foot Doctor Shares Relief Options
Foot arthritis can make walking, standing, and daily movement harder. Learn common symptoms and conservative relief options that may help protect mobility.
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